Frozen shoulder (adhesive capsulitis) is progressive stiffness and pain in the shoulder that limits how far it can move, often going through painful, stiff and thawing stages over many months. Massage does not treat the underlying joint capsule, but gentle work on the surrounding muscles may ease the secondary tension and discomfort, ideally alongside physiotherapy. It needs assessment to rule out other shoulder problems first.
Frozen shoulder
Progressive shoulder stiffness and pain that limits movement.