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Safety & when to wait ·

High Blood Pressure and Massage: What to Know

High blood pressure is very common, and many people who have it, especially when it is well managed, can enjoy massage. As with any health condition, it is something we ask about so we can keep things safe and suitable. Knowing the basics helps you feel informed, and it is always worth checking with your own doctor if you are unsure about your situation.

Medically reviewed by M. Thurairaj, Registered physiotherapist. · Last reviewed June 2026.

When it is usually fine

For many people whose blood pressure is well controlled, a relaxing massage is generally considered suitable, and the relaxation itself is something a lot of people value. The key is that your condition is managed and stable, you are following your doctor advice, and you share the information with us so we can take a sensible approach to pressure and positioning.

When to check with your doctor

If your blood pressure is poorly controlled, very high, recently changed, or comes with other heart or circulation concerns, it is best to check with your doctor before booking. The same goes if you feel unwell, dizzy or have symptoms you have not had assessed. We would rather you get the all-clear from the person who knows your full medical picture.

How we keep it comfortable

When you share that you have high blood pressure, we take a calm, comfortable approach, mind how you get on and off the treatment bed to avoid sudden dizziness, and keep the session relaxing. We will always defer to your doctor advice. As ever, telling us about your condition and any medication beforehand is what lets us look after you well.

Key takeaways

  • Well-managed blood pressure is often fine for massage
  • Check with your doctor if it is poorly controlled or very high
  • We take care with positioning to avoid sudden dizziness
  • Always share your condition and medication beforehand

Frequently asked questions

Can I have a massage with high blood pressure?

Often yes if it is well managed and stable. If it is poorly controlled, very high or recently changed, check with your doctor first. Always tell us about it beforehand.

Should I mention my blood pressure medication?

Yes, please share any medication and health conditions before we begin. It helps us take a sensible, safe approach and look after you properly during the session.

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